Does It Really Help?
Yes , I know that there are lots of cookbooks out there , recipes that you can try and experiment , but the main difference between those recipes from this paleo recipe book is that not only it provides best paleo recipes but it is also designed to help those who are in need of a great change with a dietary plan.
The advantage of this paleo diet foods are in introducing variety of ways in cooking and as well as minimizing the amount of time spent in the kitchen all at the same time. In this spirit, following this meal plan means that you will be eating different foods and preparations through the course of the whole 8 weeks, but also cooking the least often. So your having a diet without that much of a hassle actually.
Try it now , always remember that there’s no losing in trying .
All books have good and bad things on it so I’ll be sharing first what are the flaws:
- The recipes themselves are great but the meal plan that was created allow you to use leftovers from arecipe to prepare the next. What If there are no leftovers or leftovers couldn’t be used anymore? At least an alternative recipe for those leftover meals should be provided.
- It would have been great if Sébastien provided some kind of support where he would check up on us to make sure that we are actually taking action and consuming paleo foods.
What are the “PROS” of Paleo Recipe Book by Sebastien Noel ?
- You’ll get all the information you need in a very handy and organized way so you don’t ever feel lost or tempted to fall back on bad food choices.
- The book is built to be a comprehensive one that will guide you through just about any type of food preparation possible. And of top of that it helps you prepare meals quickly or with the least involvement possible.
- None of the recipes on the book will call for any type of grain, legume, added sugar or vegetable oil, which are the main problem causing foods in today’s society.
- And most of all it provides perfect health,nutritional recipes. Sébastien Noël really did a wonderful job in creating this.
I’m very pleased with my purchase, and I recommend this cookbook to all of my family and friends. When I try to tell people about my new way of eating, they often scoff at it. And once I convince them that it is indeed healthy and beneficial, they say, “What about the foods that I love to eat? Will I only be able to eat salad and meat on the Paleo diet?” I’m so happy that this collection of recipes is available for them to purchase, because with a resource like this I feel that many people will be more open and willing to try a Paleolithic, caveman style way of eating.
A great book with mouthwatering recipes that you would enjoy. The good thing about this book is that it provides simple yet great paleo recipe.It invites you to print out your favorite recipes, take notes, tweak the recipes to your own tastes, substitute similar ingredients or just generally experiment, use your creativity and have fun around the act of cooking food. It’s all about having fun eating and having a good and healthy lifestyle.