The Paleo Recipe Book Review - The Truth
Welcome to my website dedicated to The Paleo Recipe Book Review by Sebastien Noel.
The Paleo Recipe Book written by Sebastien Noel are a comprehensive three part book set which includes :  Paleo Recipe (containing over 390 recipes , yes that’s correct 390! A detailed Paleo Meal Plan providing 8 weeks of complete dietary process and lastly , herb and spices pdf that provides additional info’s  about nutrional and medical properties of it. These three parts are specifically created in order to understand the main role and purpose of Paleo Recipes.

Among these three parts I spent most of my time browsing and understanding the paleo recipe book  which contains  paleo food recipes distinguished from Red meat , Pork , Fish , Shellfish & Seafood , Vegetables & sides , Snacks , Breakfast & desserts and a lot more. Definitely you’ll have a lot of paleo food choices and a lot of recipes to cook and share : ) . Over 390 recipes were presented , and let me tell you that it was presented with complete details and  not only that , it was very easy to follow.
Sebastien Noel said that this book is written with a global scope in mind to accommodate people with diverse backgrounds and food choices and I admire him for that. I always believed that food are meant to be shared , it should accomodate and help people with different cultures or backgrounds , and if it means spreading this recipes to help accomodate those who needed it then please , don’t hesitate. Let’s help spread this recipes.

Does It Really Help?

Yes , I know that there are lots of cookbooks out there , recipes that you can try and experiment , but the main difference between those recipes from this paleo recipe book is that not only it provides best paleo recipes but it is also designed to help those who are in need of a great change with a dietary plan.

The  advantage of this paleo diet foods are in introducing variety of ways in cooking and  as well as minimizing the amount of time spent in the kitchen all at the same time. In this spirit, following this meal plan means that you will be eating different foods and preparations through the course of the whole 8 weeks, but also cooking the least often. So your having a diet without that much of a hassle actually.

Try it now , always remember that there’s no losing in trying .

What are the “CONS” of Paleo Recipe Book by Sebastien Noel ?

All books have good and bad things on it so I’ll be sharing first what are the flaws:

- The recipes themselves are great but the meal plan that was created  allow you to use leftovers from arecipe to prepare the next. What If there are no leftovers or leftovers couldn’t be used anymore? At least an alternative recipe for those leftover meals should be provided.

- It would have been great if Sébastien provided some kind of support where he would check up on us to make sure that we are actually taking action and consuming paleo foods.

What are the “PROS” of Paleo Recipe Book by Sebastien Noel ?

- You’ll get all the information you need in a very handy and organized way so you don’t ever feel lost or tempted to fall back on bad food choices.

- The book is built to be a comprehensive one that will guide you through just about any type of food preparation possible. And of top of that it helps you prepare meals quickly or with the least involvement possible.

- None of the recipes on the book will call for any type of grain, legume, added sugar or vegetable oil, which are the main problem causing foods in today’s society.

- And most of all it provides perfect health,nutritional recipes. Sébastien Noël really did a wonderful job in creating this.


I’m very pleased with my purchase, and I recommend this cookbook to all of my family and friends. When I try to tell people about my new way of eating, they often scoff at it. And once I convince them that it is indeed healthy and beneficial, they say, “What about the foods that I love to eat? Will I only be able to eat salad and meat on the Paleo diet?” I’m so happy that this collection of recipes is available for them to purchase, because with a resource like this I feel that many people will be more open and willing to try a Paleolithic, caveman style way of eating.

A great book with mouthwatering recipes that you would enjoy.  The good thing about this book is that it provides simple yet great paleo recipe.It invites you to print out your favorite recipes, take notes, tweak the recipes to your own tastes, substitute similar ingredients or just generally experiment, use your creativity and have fun around the act of cooking food. It’s all about  having fun eating and having a good and healthy lifestyle.

So,Why are you still waiting for? Go ahead and Grab it right now..